I Switched To A Flip Phone To Fix My Screen Time. Did It Work?
I hate the way I use my phone. The problem isn’t the sheer amount of time spent on my smartphone , although an average of around three hours a day (plus eight hours on my work laptop and around two in front of the TV) isn’t exactly healthy. More so, it’s how I’m using it: mindlessly checking news sites, email, social media or even the weather, all for that quick hit of dopamine....